7 Ways To Stay Safe From Covid-19 While Exercising Outdoors Or Buying Groceries

Planning to exercise outdoor more often? Prevent infections by following these essential tips, also applicable to trips to the grocery store.

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Follow These 7 Essential Habits To Prevent Covid-19 While Being Outdoors

Prevent COVID-19 in the park while exercising or in the grocery store buying food. Follow these essential new habits and protect your family.

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7 Tips To Avoid Getting Coronavirus While Buying Groceries Or Exercising

Stay safe while being at the grocery store or exercising outdoors following these essential tips. Protect your health and keep COVID-19 at bay.

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Prevent COVID.19: 7 Good Practices For When You Leave Home

Every time you go outside, follow these essential new habits to protect your health. COVID-19 isn’t over; stay safe.

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6 Non-commercial And Effective Products To Disinfect Your Grocery Bags

One of the things that have most people paranoid during the COVID-19 lockdown is disinfecting the groceries. Many have opted to stop using reusable bags but, if you’re proud of yours or simply is more convenient for you there are healthy grocery hygiene habits that you can follow to stay safe and virus free. The best way to disinfect bags will depend on the material that your grocery bag is made of and also the level of risk you’re facing. It’s true the risk of infections by groceries is minimum but, if you want to be safer, check out our list of ways to sanitize your bags, from most powerful to milder.

1. Hot water and soap

Some reusable bags might deteriorate if you wash them with hot water and soap, but most canvas or fabric bags can resist the power of a washing machine. Warm-up your water and pour your favorite soap. However, if your grocery bag is crocheted or made of jute, consider washing it by hand. Use the dryer or sunlight to dry. And one more thing: don’t take your bag to the grocery store unless it’s completely dry because a moist environment tends to attract mold and mildew.

• Household bleach

Bleach is perhaps the most powerful household disinfectant you can use. With just a small scoop of blech, you can be sure any surfaces will be fully disinfected but consider that it can also decolor or damage delicate tissue. Wash your plastic grocery bag in abundant water and add a jet of bleach to do the trick. If you want better results, leave your bag for a couple of minutes in the water and dry in the sunlight.

• White vinegar-based disinfectant

Want to try a DIY disinfectant? Just mix water with white vinegar and voila! Put the mixture in a spray bottle and sprinkle your bags with it. This mild liquid is a good alternative to harsh and commercial cleaning products and it will not damage your fabric, nylon, or other delicate bags. However, if you don’t like the strong odor of vinegar, you can add a few drops of essential oil to the bottle and enjoy a sweeter scent.

• Essential oils

For the lovers of mother nature’s gifts, essential oil is a scented alternative for disinfecting your bags. The scents of some flowers, spices, and herbs contain pathogen-fighting qualities and can be used to disinfect delicate surfaces. Lavender, lemon, tea tree, and thyme oils are known for their antiseptic, antibacterial, and antifungal properties and leave behind the best odors you could find in a all-natural product. Just add ten drops on your load and enjoy the smell.

• Sunlight

Perhaps you have noticed that we already mention sunlight as an important way to dry your bags. But, in fact, sunlight by itself is a powerful virus-killer. Many viruses, including the coronavirus, don’t “live” long while exposed to sunlight and can be just effective as other cleaning procedures. However, if you fill anxious by just letting your grocery bag to the sun, then try to combine this method with the next one.

• Isolate your bags for 3 days

Coronavirus doesn’t last longer than 72 hours on a surface, at least that’s what scientists say. If you leave your bags in sunlight and then isolate them in a safe zone of your home and not use them for three days, you can expect that the virus is no longer infectious. You can do this exact thing with other objects like shoes. Now that you know how to sanitize your reusable bags, we hope your safer and calmer during these pandemic times. Also, if you want a professional home cleaning and disinfecting, make sure to book our service online.

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What You Need To Know About Washington DC Parks And How To Stay Safe From Covid-19

Staying at home is particularly hard when you are in an astonishing place like DC. Being near the great National Mall or the Tidal Basin and not exploring their monuments and cherry blossoms trees; it’s like torture. If you’re opting for going outside, maybe searching for places to workout outdoors, you should stick to the general COVID-19 preventive measures. Also, not every park, monument, or museum is open to the public, so plan your trip with time.   First, two things you need to know about visiting Washington DC parks:

• Some parks are open but with limitations

During the pandemic, we have to avoid crowds to stop the spreading of the virus. The local government has made a serious of actions to discourage gatherings, like the ones which tend to form around the cherry blossoms in the Tidal Basin, for example. However, the National Mall continues to be accessible, although with closed monuments and theatres. Other parks follow similar measures like Rock Creek Park, Anacostia Park, and Meridian Hill Park. We recommend you to search for the official website of the park you wish to visit to stay informed.

• Consider exploring the park online

People want to be entertained. It’s not easy to stay at home for more than a month without something to keep our mind and curiosity occupied. If you want to learn about the DC parks, you can search online for useful and exciting information. The National Mall, for example, encourages people to take advantage of the digital resources already available online to explore the many wonders of their Memorial Parks. Visit the official site to learn more.   Now, we explain three actions to practice parks safety and avoid getting infected by CODIV-19 while you enjoy your outdoor activities.

• Follow the general health measures

As obvious as it might seem, following the general preventive measures recommended by the Center For Disease Control and Prevention (CDC) is crucial and should not be ignored. While staying in parks, maintain your social distance (six feet away from other people), cover your coughs or sneezes, wear a face covering, and wash your hands for about 20 seconds after arriving home. You know the drill. But, if you want to learn more about the official preventive measures, visit the CDC official website.

• Avoid team or close-contact sports

The DC Department of Parks and Recreation gives more details about the preventive actions we have to follow while enjoying our park. Congregating in groups of 50 persons or more, close contact with individuals outside your family unit, and practicing team sports, close contact sports, or a sharing equipment sport is firmly not advised. So, its time to not socialize in parks nor share the ball with anybody.

• Practice “Leave No Trace” principles

Because many services are limited in the parks, the National Mall website encourages visitors to practice the “Leave No Trace” principles, a set of guidelines that you can find on their website and which are recommended throughout the year. If you’re taking things or food, pack-in and pack-out, leave nothing behind. That way, you will reduce trash accumulation and avoid leaving germs and viruses in public places.   We hope you enjoy your time out. Stay safe and protect your health. Remember that we are offering professional cleaning services to disinfect homes and prevent COVI-19. Book your service online on our website.

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Refresh While Safely Exploring The Wide Open Spaces Near Kansas City

It’s easy to get drawn in by the budding trees, warm sunny days, birds chirping, and springtime festivities. However, amidst the COVID-19 pandemic, it’s now normal to find families redefining the way they live by bringing work, school, daycare, shopping, entertainment, and socialization home. Whether you’re overwhelmed by this new way of life or simply feeling trapped at home and looking for safe places to walk, getting out of the house (while wearing masks) will help rejuvenate your body, mind, and soul. Let eMaids of Kansas City help safely guide you to your next wilderness retreat. 

The Geary Lake Falls 

Located south of Junction City, Geary Lake Falls is formed by the outlet from Geary State Fishing Lake and is only active in the spring or after heavy rain. This 35 ft waterfall induces the sense of peace and tranquility with its beautiful cascading falls. The site is free to visit. To reach the falls, drive to the northeast end of the lake and park. Next walk a half-mile to the dam. If the area is crowded, maintain social distancing of 6 ft. before preceding. Then go across the dam to reach the narrow, worn path that will lead you to the top of the falls.  

Kansas Lavender Fields Tour 

Located outside of Kansas City lies six “eye-popping” lavender fields. Enjoy your time away from the city with the soothing scent of lavender. The benefits this flower offers include the reduction of anxiety, promotion of sleep, and it helps lower blood pressure and heart rate. It’s also an antifungal, an antiseptic, and aids in the regulation of diabetes. The best time to visit is during late spring to summer. When visiting the lavender fields, make sure to maintain social distancing (6 ft.), wash your hands before and after your visit, wear a mask, don’t touch your face, stay home if you feel sick, and cover your mouth and nose when you sneeze. 

The Elms Hotel & Spa 

If the wilderness is too much of an adventure, turn your sights to Missouri’s largest spa, the Elms. At 25,000 square feet, this luxury spa offers its guests’ pet-friendly accommodations, gourmet dining, Wi-Fi, and in-room Keurig coffee and tea. The Elms Spa also includes a European lap pool, an outdoor swimming pool open year-round, a dry sauna, steam room, cold-plunge shower, indoor and outdoor hot tubs, an outdoor firepit, a 24-hour fitness center, and yoga. At The Elms, you’re guaranteed to scrub, steam, freeze, and pamper away your stress. According to The Elms Hotel & Spa COVID Travel update “comprehensive COVID-19 guidance is in place…globally, detailing how to protect against transmission of the virus (including implementing hand sanitizer stations and frequent cleaning of high-touch areas), and procedures in case there is a suspected or confirmed case among our guests or colleagues.” If you feel sick, even slightly, stay home.

Clinton State Park 

As the weather warms you can’t help but crave the outdoors and going to the park. Clinton Reservoir is home to “white-tailed deer, wild turkeys, waterfowl, bald eagles (spring and fall) and many species of songbirds in the carefully managed habitats” according to the Kansas Office of Tourism & Travel. Here you can also enjoy fishing, hiking, biking, camping, and picnicking. What better way to break free from daily quarantine. According to the Kansas Department of Wildlife, Parks, and Tourism, “All designated swimming beaches at Kansas state parks are temporarily closed. Visitors may still enjoy the water in other areas, so long as social distancing and park regulations are observed.”

Cliff Drive 

If a day trip is what you’re looking for, then point your car towards Cliff Drive in George E. Kessler Park.  To best enjoy the historic sites, Kansas City Parks & Recreation have set these specifications: “The eastbound lane of Cliff Drive from The Paseo to Indian Mound is open to vehicles Monday-Wednesday; the westbound lane is a dedicated bike and pedestrian lane every day. The entire drive is closed to vehicular traffic from Thursday-Sunday to allow for walkers, runners, and bikers alike to use the scenic byway.” Enjoy the castle-like buildings, limestone bluffs, wild ginger, springs, waterfalls, and wildflowers on your exploration of the 4.5-mile historic drive.  While nature may not be the cure-all answer to life’s problems, it’s a positive step towards healing the damage done by this overwhelming pandemic. Cherish each moment you spend outside. Respect your and others’ safety by wearing a mask and remember playground safety rules when venturing out into your neighborhood. Moreover, remember that during these difficult times keep your family close, breathe, allow yourself and others to feel, then breathe some more. May this list help you find freedom from solitude.

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